How to Observe Stay Out Of The Sun Day
There are so many different things that you can do to celebrate Stay Out Of The Sun Day.
Engage in Indoor Activities
You could decide to spend your day participating in other activities that are good for your health. For example, rather than spending all day in the sunshine, why not hit the gym or the library instead?
This is a great act of self-care, and it will ensure you’re out of the sun, even if it is for one day only. Of course, you could take a dance class or partake in any other sort of exercise.
Take Shelter
What about if the sun is shining in your area and you don’t get many sunny days? We understand if you would want to make the most of a situation like this. However, you can still enjoy the sun and the great outdoors while ensuring you are not directly beneath it.
Instead, why not find your nearest willow and try to take cover underneath it? You can enjoy a moment to relax, taking in all of the beautiful nature around you. You can even get stuck into a good book!
Protect Yourself
If you are going to be taking a trip to the beach on Stay Out Of The Sun Day, please make sure that you are extra careful. There are many different ways that you can do this. Staying hydrated is, of course, the number one rule! Aside from this, you need to make sure that you lather yourself in sunscreen, and we mean a high factor sunscreen!
You can also throw on your favorite floppy hat and hoist an umbrella into the sand to make sure that you have plenty of protection while still enjoying a fun day at the beach.
If you are not desperate to go outside, then you can use Stay Out Of The Sun Day as the perfect excuse for you to kick back and enjoy the great indoors! A lot of people love nothing more than chilling on the sofa and watching their favorite TV series or enjoying a movie marathon.
With Stay Out Of The Sun Day, you have the perfect excuse to do this and you do not need to feel guilty about having a bit of a lazy day. After all, we all deserve time to relax and wind down from time-to-time.
Choose Sun-Themed Media
If you are going to be staying indoors, why not use this time to watch a television show based on the sun or a movie? There are a lot of different classic films with ‘sun’ in the title.
This includes A Place in the Sun, Little Miss Sunshine, Eternal Sunshine of the Spotless Mind, Empire of the Sun, and Tears of the Sun.
Some of the different shows that you could watch include Shahs of Sunset, Sunset Beach, Sunshine, 3rd Rock from the Sun, and It’s Always Sunny in Philadelphia.
Or, why not listen to a bit of music? KC and the Sunshine Band is the obvious choice that comes to mind here!
Enjoy Activities with Kids
If you do have children, you can spend the day doing some sun crafts. All you need to do is a bit of digging online and you will see that there are so many different fun and exciting craft projects that you can work on with your children in honor of this day.
This includes sunshine watches, suncatchers, and much more! Make sure you use this as an opportunity to educate your children about the sun as well.
You can teach them about the science behind the sun, as well as informing them of why it is important to protect yourself from the sun’s rays and the different ways that this can be achieved.
